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Cottage Cheese Caramelized Onion Dip Recipe

Emily Parker
Bowl of creamy cottage cheese caramelized onion dip with chives and chips
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Creamy blended cottage cheese and yogurt with slow-browned yellow onions, Dijon, lemon and chives; about eight appetizer portions.
Estimated Recipe CostEstimated USD $5.40 for the whole recipe (8 small appetizer portions); based on portioned U.S. grocery-price assumptions. Local prices vary.
Prep Time 15 minutes
Cook Time 40 minutes
Chilling 20 minutes
Total Time 1 hour 15 minutes
Servings: 8 appetizer portions
Course: Appetizer
Cuisine: American

Ingredients
  

Onions
  • 2 large yellow onions about 450 g total, thinly sliced
  • 1 tbsp olive oil
  • 1 tbsp unsalted butter
  • 1 tbsp water more as needed to loosen browned bits
Creamy base
  • 1.5 cups plain cottage cheese about 340 g
  • 0.25 cup plain Greek yogurt about 60 g
  • 2 tsp lemon juice 10 ml
  • 1 tsp Dijon mustard
  • 0.5 tsp garlic powder
  • 0.25 tsp fine salt adjust to taste
  • 0.125 tsp ground black pepper
To finish
  • 2 tbsp finely chopped chives

Equipment

  • Wide skillet
  • Wooden spatula
  • Cutting board and knife
  • Blender or food processor
  • Mixing bowl
  • Measuring cups and spoons

Instructions
 

Brown the onions and mix the dip
  1. Thinly slice the onions. Warm the olive oil and butter in a wide skillet over medium-low heat. Add the onions and cook for about 35 to 45 minutes, stirring regularly, until soft and deep golden. Add a tablespoon of water and scrape the pan if browned bits threaten to burn. Remove from the heat and cool completely.
  2. Blend the cottage cheese, Greek yogurt, lemon juice, Dijon mustard and garlic powder until smooth. Taste and add the salt and black pepper gradually.
  3. Fold the cooled onions into the blended base, reserving a spoonful for the top if you like. Cover and refrigerate for 20 minutes, or until nicely chilled.
  4. Spoon into a serving bowl, add the reserved onion and chives, and serve cold with chips or crisp vegetables. Refrigerate leftovers promptly and use within three days, or sooner if the cottage cheese package directs.

Notes

Cooking time is an estimate; judge the onions by deep-golden color and soft texture. Cool them fully before adding to the dairy. Cottage cheese moisture and salt vary by brand. Keep the dip refrigerated at 40°F (4°C) or colder and follow the earliest package storage limit.

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